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	<title>Welcome to the Fighter Street &#187; speed punch</title>
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	<description>Fighter Street is a blog with tips on real self defense and street fighting. Tactics and strategies on how to survive a street fight close combat situations and fight for your life situations.</description>
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		<title>Punch Speed &#8211; Hit as Quick and as Hard as a Bullet</title>
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		<pubDate>Sat, 13 Jun 2009 15:23:01 +0000</pubDate>
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				<category><![CDATA[Street Fight Exercises]]></category>
		<category><![CDATA[speed punch]]></category>

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Make your hands like guns and let everybody &#8220;feel&#8221; your hit!
Punch Speed
Speed is one of your biggest weapons for the street fight. The speed with which you can come up with a plan, the speed of your reactions and of course, the speed of your own body movement.
If you can&#8217;t keep up in strength with [...]]]></description>
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